No. This product is not vegan as it lists 1 ingredient that derives from animals.

Is Arrowhead Mills Organic Cereal Gluten Free Flakes Maple Buckwheat - 10 Oz Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.
Product Image

Description

Sweet, caramel-like notes combine with toasty, nutty undertones, offering a mild, slightly sweet flavor. Thin, crisp flakes deliver initial crunch that softens in milk and yogurt. Common uses include breakfast cereal, yogurt topping, or snack by hand; reviewers note consistent crunch, pleasant sweetness, and versatile texture for many consumers overall.

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Ingredients

Organic Whole Grain Buckwheat Grits, Organic Whole Grain Brown Rice Flour, Organic Evaporated Cane Sugar, Organic Whole Grain Buckwheat Flour, Organic Maple Syrup, Water, Sea Salt, Organic Honey, Ascorbic Acid (Vitamin C), Vitamin E (To Preserve Freshness)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Arrowhead Mills Organic Cereal Gluten Free Flakes Maple Buckwheat - 10 Oz is available at 5 retailers

Whole FoodsVitacostUnited SupermarketsCentral MarketAmazon

About this product

Cereal · Flake, Dried

Flavor
SweetNutty
Texture
FlakyCrunchy
Commonly used for
BreakfastSnacking
Vegan? Arrowhead Mills Organic Cereal Gluten Free Flakes Maple Buckwheat - 10 Oz | Spoonful