Is Arte Maple Tahini Crunch Vegan?

Ingredients

Green Cabbage, Maple Tahini Dressing (maple Syrup, Water, Wine Vinegar, Vegetable Oil, Tahini [sesame], Sugar, Salt, Modified Corn Starch, Spices, Natural Flavour, Xanthan Gum), Red Cabbage, Broccoli Stalk, Feta Cheese (ultra-filtered Pasteurized Cow’s Milk, Cream, Milk Protein Concentrate, Microbial Enzyme, Calcium Chloride, Lipase, Bacterial Culture, Cellulose, Salt, Natamycin), Roasted Broad Beans (broad Beans, Palm Oil, Salt), Carrot, Curly Parsley. Contains Milk and Barley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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