Is ARTICHOKE AND PARMESAN STUFFED CRIMINI MUSHROOMS Dairy Free?

Ingredients

MUSHROOMS, ARTICHOKE MIX (ARTICHOKES [HEARTS OF ARTICHOKES, WATER, SALT, CITRIC ACID], WHIPPED CREAM CHEESE [PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN {A NATURAL MOLD INHIBITOR}, VITAMIN A PALMITATE, CHEESE CULTURE], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC [GARLIC, WATER, CITRIC ACID]), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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