Is ARTICHOKE ANTIPASTO SALAD Vegan?

Ingredients

ARTICHOKE HEARTS, WATER, CUCUMBERS, RED BELL PEPPERS, SALAMI (PORK, SEA SALT, WATER, DEXTROSE, FLAVORINGS, EVAPORATED CANE SUGAR, CELERY POWDER, SPICES, LACTIC ACID STARTER CULTURE, GARLIC POWDER), CANOLA OIL, GARBANZO BEANS, SALT, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, GRAPE MUST), OLIVE, VINEGAR, ROSEMARY, THYME, LAUREL LEAF, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES) LEMON JUICE CONCENTRATE, OLIVE OIL, CITRIC ACID, GARLIC PUREE, BLACK PEPPER, XANTHAN GUM, ASCORBIC ACID.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Vegetable · Pouch