Is Artichoke Asiago Cheese Spread Vegetarian?

Ingredients

Cheddar Cheese Blend (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Potato Starch And Powdered Cellulose To Prevent Caking), Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta Added To Protect Flavor, Paprika), Sour Cream (Cultures Pasteurized Mill, Cream And Nonfat Milk, Potassium Sorbate To Preserve Freshness, Enzyme), Artichoke Hearts (Artichokes, Water, Salt, Citric Acid, Ascorbic Acid), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Cow's Milk, Culture, Salt And Enzymes, Corn Starch And Cellulose Added As An Anticaking Agent), Maltodextrin, Cultured Dextrose, Canola Oil, Distilled Vinegar, Minced Garlic (Garlic, Water, Canola Oil, Citric Acid), Modified Tapioca Starch, Salt, Spices, Red Pepper Sauce Powder (Aged Cayenne Peppers, Vinegar, Salt, Garlic, Maltodextrin And Silicon Dioxide), Sugar, Red Pepper Flakes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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