Is Artichoke & Asiago Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream cheese
asiago cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MAYONNAISE (CANOLA OIL, LIQUID EGG YOLK, VINEGAR, WATER, SALT, SUGAR, SPICES), ARTICHOKE HEARTS (CONTAIN WATER, SALT, CITRIC ACID), ASIAGO CHEESE (MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYME, CELLULOSE), CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, MICROBIAL ENZYME), GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), LEMON JUICE, SEA SALT, CITRIC ACID, SPICES.

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