Is Artichoke Bottoms by Del Destino (7.4 OZ) Low FODMAP?
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Why it's a maybe for low FODMAP
- artichoke bottoms
artichoke bottoms
Dietitian noteFresh artichokes are typically high FODMAP at a normal serving size. However, canned artichokes can be low FODMAP. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Artichoke Bottoms, Water, Salt With Citric Acid Added
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Artichoke Bottoms by Del Destino (7.4 OZ) is available at 2 retailers
About this product
Vegetable · Can