Is ARTICHOKE & CHEESE TAPENADE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

partially skimmed cow's milk
parmesan cheese
grana padano cheese

partially skimmed cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ARTICHOKE, SUNFLOWER OIL, GRANA PADANO CHEESE (PARTIALLY SKIMMED COW'S MILK, SALT, ENZYMES), PARMESAN CHEESE (PARTIALLY SKIMMED COW'S MILK, SALT, ENZYMES), VINEGAR, SPICES, SALT, CITRIC ACID, ASCORBIC ACID.

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