Is ARTICHOKE DIP Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized part skim milk
pasteurized cow's milk
grade a cultured cream
sour cream
jack cheese
cheese culture
parmesan cheese

pasteurized part skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ARTICHOKE, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WHOLE EGG, WATER, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS), SOUR CREAM (GRADE A CULTURED CREAM), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, ENZYMES, RENNET, SALT), JACK CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES, ANNATTO).

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