Is ARTICHOKE PARMESAN CRIMINI MUSHROOMS Dairy Free?

Ingredients

CRIMINI MUSHROOMS, ARTICHOKE PARMESAN MUSHROOMS FILLING, (MARINATED ARTICHOKE HEARTS [QUARTERED ARTICHOKE HEARTS, WATER, VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER OIL), VINEGAR, SPICES, SALT, CITRIC ACID, ASCORBIC ACID], PARMESAN CHEESE [PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN, AND/OR GUAR GUM)], MINCED GARLIC IN WATER [GARLIC, WATER, CITRIC ACID]), PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOY BEAN OIL, SALT).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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