Is ARTICHOKE PARMESAN HEARTS IN A CREAMY BLEND OF CHEESES AND SOUR CREAM DIP, ARTICHOKE PARMESAN Dairy Free?

Ingredients

Artichokes (Artichokes, Water, Salt, Citric Acid), Neufchatel (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Rennet, Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (Mold Inhibitor)), Salt, Sugar, Dehydrated Garlic, Lemon Juice Concentrate, Distilled Vinegar, Potassium Sorbate, Citrus Fiber, Glucono Delta Lactone, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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