Is ARTICHOKE SPINACH CHEESE DIP, ARTICHOKE SPINACH Dairy Free?


Ingredients
Artichokes (Artichokes, Water, Salt, Citric Acid), Spinach, Cream Cheese (Milk, Cream, Bacterial Culture), Filtered Water, Parmesan And Romano Cheese (Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme, Cellulose Powder), White Cheddar Cheese (Milk, Cream, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Mozzarella Cheese (Partly Skimmed Pasteurized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose, Natamycin), Inverted Sugar, White Vinegar, Garlic Powder, Sea Salt, Parmesan Flavor (Maltodextrin, Whey Solids, Natural Parmesan Flavor, Salt), Xanthan Gum, Citric Acid, Butter Flavor (Whey Solids, Enzyme-modified Butter, Maltodextrin, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Spices
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


