Is Artisan Grains Gluten Free Cashew Nut & Cranberry Nut Roast Dairy Free?

Ingredients

Chopped Cashews (nuts) (23%), Cranberries (13%) (cranberries, Sugar, Sunflower Oil), Ground Peanuts, Peanuts, Gluten Free Rice Flour, Maize Flour, Minced Onion, Gluten Free Breadcrumbs (rice Flour, Water Dextrose, Vegetable Fibre, Salt, Caramel (e150a), Paprika), Country Veg Mix (potato, Carrot, Onion, Green Beans, Green & White Cabbage, Green & White Leek), Dried Mushrooms, Red Peppers, Gluten Free Baking Powder, Salt, Mixed Herbs, Black Pepper. Contains Cashew (nuts), Peanuts. Packed In A Factory Where Sesame Seeds Are Handled.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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