Is Artisan Kitchen Small Batch Omelets Ham and Cheese Alpha-Gal Friendly?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Eggs, reconstituted skim milk, smoked ham (pork, water, 2% or less of salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), pasteurized processed cheddar cheese (cheddar cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), natamycin (preservative)), corn starch, canola oil, whey protein concentrate, salt, xanthan gum, citric acid, white pepper. Contains: egg, milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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