Is Artisan Style Crust Pizza - Salami & Basil Pesto Low FODMAP?

Ingredients

TOPPINGS: CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SMOKED GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO AND/OR BETA CAROTENE (COLOR}, NATURAL FLAVORS]), PESTO SAUCE (BASIL, WATER, CANOLA OIL WITH NATURAL FLAVORS, GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], GRATED ROMANO CHEESE [ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURĖS, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], OLIVE OIL, GARLIC POWDER, SALT, NATURAL LÈMON JUICE PÓWDER [CORN SYRUP SOLIDS, NATURAL FLAVORS {LEMON JUICE SOLIDS, NATURAL FLAVORS]], SPICE, XANTHAN GÙM), TOMATO SAUCE (WATER, TOMATO PASTE, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, DEXTROSE, SOYBEAN OIL], GARLIC POWDER), DRY SALAMI (PORK, BEEF, NONFAT DRY MILK, SALT, CONTAINS 2% OR LESS OF SUGAR, CORN SYRUP SOLIDS, SPICE, WINE [CONTAINS SALT, POTASSIUM SORBATE {PRESERVATIVE}], GARLIC POWDER, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE, BHA, BHT, CITRIC ACID), RICOTTA AND PART-SKIM MOZZARELLA CHEESE BLEND (WHEY, PASTEURIZED PART-SKIM MILK, CORN STARCH, PASTEURIZED MILK, PASTEURIZED CREAM, SALT, VINEGAR, CHEESE CULTURE, ENZYMES), ROASTED RED PEPPERS, ROASTED YELLOW PEPPERS, MUSHROOMS (WHITE, PORTABELLA, CRIMINI). CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, SUGAR, WHEAT GLUTEN, YEAST, MALTED BARLEY FLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Unknown · Frozen