Is Artisano Carbonara Pasta Bake 650g Dairy Free?

Ingredients

Cooked Pasta (38%) (Durum Wheat Semolina, Water, Canola Oil), Water, Cream (8%) (Milk), Bacon (8%) (Pork (85%), Salt, Sugar, Mineral Salts (451, 450), Antioxidant (316), Preservatives (250), Wood Smoke), Onion, Tapioca Flour, Garlic, Cheddar Cheese (1.5%) (Milk), Canola Oil, White Wine (Preservative (220)), Parmesan Cheese (0.5%) (Milk), Cheesy Crumb (0.5%) (Mozzarella Cheese (Milk, Preservative (200)), Breadcrumbs (Wheat, Wheat Gluten)), Yeast Extract, Salt, Pepper, Parsley.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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