Is Arumi Korean Style Crispy Vegetable Pancakes Gluten Free?

Ingredients

Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fry Mix (wheat Flour, Baking Mix [tapioca Starch, Salt, Garlic Powder, Black Pepper Powder], Corn Powder, Baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Stearate]), Onion, Leek, Carrot, Liquid Whole Egg, Soybean Oil, Scallion, King Oyster Mushroom, Salt, Soy Sauce (water, Soybean, Wheat, Salt). Contains Wheat, Egg, Soybean. May contain Fish, Milk, Peanut, Crustacean Shellfish, Sesame, Tree Nuts, Sulfites.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Patty