Is ASDA 12 Cheese Bites 144g GERD Friendly?
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Why it's not GERD friendly
- leicester cheese
- red leicester cheese
- full fat soft cheese
- extra mature cheddar cheese
- black pepper extract
- garlic powder
- white pepper
- milk
leicester cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Extra Mature Cheddar Cheese (Milk) (17%), Full Fat Soft Cheese (17%) [Full Fat Soft Cheese (Milk), Salt], Mashed Potato [Potatoes, Milk, Unsalted Butter (Milk), Salt, White Pepper], Rapeseed Oil, Caramelised Onion (6%) [Onions, Rapeseed Oil, Brown Sugar [Sugar, Molasses]], Red Leicester Cheese (3%) [Leicester Cheese (Milk), Colour (Carotenes)], Potato Starch, Wheat Starch, Yeast, Onion Powder, Salt, Stabiliser (Methyl Cellulose), Dextrose, Garlic Powder, Black Pepper Extract, White Pepper, Flour Treatment Agent (Ascorbic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA 12 Cheese Bites 144g is available at 1 retailer
About this product
Snack · Piece, Pouch