Is ASDA 12 Cheese Bites Gluten Free?
Ingredients
Mascarpone Cheese With Added Salt, Mascarpone Cheese (From Milk), Modified Maize Starch, Salt), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Salt, Yeast), Extra Mature Cheddar Cheese (From Milk), Mashed Potato (Potatoes, Milk, Unsalted Butter (From Milk), Salt, White Pepper), Batter (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Wheat Starch, Potato Starch, Salt, Black Pepper Extract), Rapeseed Oil, Caramelised Onion, Onions, Canola Oil, Brown Sugar, Red Leicester Cheese, Cheese (From Milk), Colour (Annatto)), Potato Starch, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Stabiliser (Methyl Cellulose), Onion Powder, Garlic Powder, White Pepper
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


