No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ASDA 16 Cauliflower Biryani Bites Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

cauliflower, rice, fortified wheat flour wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1), rapeseed oil, onions, apricots (apricots, rice flour, sulphur dioxide)), cornflour, potato starch, stabiliser (methyl cellulose), coriander, nigella seeds, salt, garlic powder, coriander powder, cumin powder, turmeric, black pepper, paprika powder, extra virgin olive oil, ginger powder, fennel, mustard powder, wheat starch, chilli powder, wheat gluten, cassia, cloves, fenugreek seeds, kalonji seeds, cardamom, lemon oil, yeast, flavouring

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

ASDA 16 Cauliflower Biryani Bites is available at 1 retailer

Asda

About this product

Snack · Nugget

Flavor
SavorySpicyEarthyGarlicky
Texture
Crispy
Commonly used for
SnackingOn The Go
Gluten Free? ASDA 16 Cauliflower Biryani Bites | Spoonful