Is ASDA 16 Piece Sharing Selection Vegan?

Ingredients

Nions, Rapeseed Oil, Self Raising Flour (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Raising Agents (Calcium Phosphates, Sodium Carbonates)), Carrots, Cauliflower, Spinach, Maize Flour, Gram Flour, Yellow Split Peas, Coriander Leaf, Cumin Powder, Ground Coriander, Green Chillies, Baking Powder (Raising Agents (Diphosphate, Sodium Carbonates), Wheat Starch), Tangerine Peel Powder, Turmeric, Salt, Chilli Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products