This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ASDA 16 Piece Sharing Selection Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nions, Rapeseed Oil, Self Raising Flour (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Raising Agents (Calcium Phosphates, Sodium Carbonates)), Carrots, Cauliflower, Spinach, Maize Flour, Gram Flour, Yellow Split Peas, Coriander Leaf, Cumin Powder, Ground Coriander, Green Chillies, Baking Powder (Raising Agents (Diphosphate, Sodium Carbonates), Wheat Starch), Tangerine Peel Powder, Turmeric, Salt, Chilli Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA 16 Piece Sharing Selection is available at 1 retailer

Asda

About this product

Snack · Piece

Flavor
SpicyEarthySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDippingLunch
Vegetarian? ASDA 16 Piece Sharing Selection | Spoonful