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Is ASDA 2 Cod Fillets with a Cheesy Mornay Sauce Dairy Free?

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Ingredients

Cod (Gadus morhua) (Fish) (71%), Whole Milk, Water, Mature Cheddar Cheese (Milk) (5%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Double Cream (Milk), Rapeseed Oil, Onions, Cornflour, Maize Flour, Chives, Yeast, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Salt, Wheat Gluten, White Pepper .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

ASDA 2 Cod Fillets with a Cheesy Mornay Sauce is available at 1 retailer

Asda

About this product

Seafood · Frozen, Piece

Flavor
SavorySaltyButteryRich
Texture
CreamyFlakyTender
Commonly used for
Meal PrepLunch
Dairy Free? ASDA 2 Cod Fillets with a Cheesy Mornay Sauce | Spoonful