Is Asda Vegetarian 2 Vegetarian Pesto & Mozzarella Melts 280g Nightshade Free?
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Why it's not nightshade free
- paprika powder
- sundried tomato puree
- potato flakes
- tomatoes
- yellow peppers
- red peppers
paprika powder
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mozzarella Cheese (Milk) (12%), Water, White Rice, Red Peppers (8%), Yellow Peppers (6%), Salted Full Fat Soft Cheese [Full Fat Soft Cheese (Milk), Cornflour, Sea Salt], Spring Onions, Tomatoes (4%), Onions, Basil Pesto (3%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt, Acidity Regulator (Ascorbic Acid)], Potato Flakes, Rapeseed Oil, Courgettes (2%), Oak Smoked Cheddar (Milk), Sundried Tomato Purée, Medium Fat Hard Cheese (Milk), Garlic, Basil Paste [Basil, Sunflower Oil, Salt, Acidity Regulator (Ascorbic Acid)], Dried Basil, Yeast Extract, Dextrose Monohydrate, Salt, Dried Parsley, Black Pepper, Paprika Powder, Turmeric, Yeast
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Asda Vegetarian 2 Vegetarian Pesto & Mozzarella Melts 280g is available at 1 retailer
About this product
Bread · Piece