Is ASDA 2 Plougman's Scotch Eggs 226g Low FODMAP?

Ingredients

Egg (37%), Pork (22%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pickle (9%) [Sugar, Carrots, Spirit Vinegar, Water, Cauliflower, Onions, Swede, Courgettes, Cornflour, Gherkins, Colour (Plain Caramel), Dates, Apple Purée, Salt, Tomato Paste, Black Pepper, Cayenne Pepper, Cinnamon, Ginger, Coriander, Garlic Powder, Concentrated Lemon Juice, Onion Powder, Rice Flour], Rapeseed Oil, Oats, Water, Potato Starch, Extra Mature Cheddar Cheese (2%) (Milk), Wholemeal Wheat Flour, Dextrose, Italian Style Medium Fat Hard Cheese (Milk), Salt, White Pepper, Stabiliser (Diphosphates), Nutmeg, Yeast Extract, Yeast, Sage, Ginger, Parsley, Dried Egg White, Wheat Gluten, Mace, Black Pepper Extract, Nutmeg Extract, Mace Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA 2 Plougman's Scotch Eggs 226g is available at 1 retailer

About this product

Meat · Piece