Is ASDA 20 Seafood Sticks Dairy Free?
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Ingredients
Water, Surimi Fish Protein (35%) [North Pacific Hake (Merluccius Productus) (Fish), Humectant (Sorbitols), Sugar, Stabilisers (Triphosphates, Diphosphates)], Wheat Starch, Modified Tapioca Starch, Sugar, Soya Bean Oil, Mirin [Water, Fructose, Sake, Glucose, Ethanol, Sugar, Salt, Acidity Regulator (Citric Acid), Malt Vinegar (from Barley)], Salt, Egg White Powder [Egg White Powder, Acidity Regulator (Citric Acid), Yeast], Crab Extract Flavour [Flavouring (contains Crustacean), Water, Sugar, Salt, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum)], Colours (Lycopene, Paprika Extract)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.