Is ASDA 20 Seafood Sticks Gluten Free?
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Ingredients
Water, Surimi Fish Protein (35%) [North Pacific Hake (Merluccius Productus) (Fish), Humectant (Sorbitols), Sugar, Stabilisers (Triphosphates, Diphosphates)], Wheat Starch, Modified Tapioca Starch, Sugar, Soya Bean Oil, Mirin [Water, Fructose, Sake, Glucose, Ethanol, Sugar, Salt, Acidity Regulator (Citric Acid), Malt Vinegar (from Barley)], Salt, Egg White Powder [Egg White Powder, Acidity Regulator (Citric Acid), Yeast], Crab Extract Flavour [Flavouring (contains Crustacean), Water, Sugar, Salt, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum)], Colours (Lycopene, Paprika Extract)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.