Is ASDA 38 Breaded Chicken Nuggets 670g Low FODMAP?
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Ingredients
Chicken Breast (58%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Pea Fibre, Pea Starch, Salt, Yeast, Wheat Gluten, Stabilisers (Diphosphates, Triphosphates), Garlic Powder, Flavouring, Paprika, Sunflower Oil, Black Pepper, Raising Agent (Ammonium Carbonates), Colour (Paprika Extract)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Poultry · Nugget