Is ASDA 4 Mince Pies Dairy Free?

Ingredients

Mincemeat (45%) [sugar, Apple Purée, Sultanas, Raisins, Glucose Syrup, Currants, Palm Oil, Glucose-fructose Syrup, Orange Peel, Spices, Rice Flour, Acidity Regulators (acetic Acid, Citric Acid), Lemon Peel, Sunflower Oil, Treacle [cane Molasses, Invert Sugar Syrup], Orange Oil], Rice Flour, Tapioca Starch, Oligofructose, Palm Oil, Sugar, Rapeseed Oil, Water, Ground Almonds (nut), Dextrose, Thickener (xanthan Gum), Cornflour, Salt, Colour (plain Caramel), Emulsifier (mono- And Diglycerides Of Fatty Acids). Contains Almonds (Nut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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