Is Katz Oatmeal Cream Pies Dairy Free?

Description
Soft, chewy sandwich cookies encase a smooth sweet filling, offering a mildly sweet, comforting flavor and tender mouthfeel. Commonly enjoyed as a snack, packed in lunches, or paired with coffee or milk. Reviewers frequently mention nostalgic taste and soft texture, with occasional comments about freshness or packaging and value noted.

Description
Soft, chewy sandwich cookies encase a smooth sweet filling, offering a mildly sweet, comforting flavor and tender mouthfeel. Commonly enjoyed as a snack, packed in lunches, or paired with coffee or milk. Reviewers frequently mention nostalgic taste and soft texture, with occasional comments about freshness or packaging and value noted.
Ingredients
Gluten Free Flour (brown Rice Flour, Potato Flour, Potato Starch, Tapioca Starch, White Rice Flour), Palm Oil, Brown Rice Syrup, Certified Gluten Free Oats, Confectioners Sugar (sugar, Corn Starch), Sugar, Water, Eggs, Salt, Xanthan Gum, Cocoa, Molasses, Baking Soda, Cinnamon, Natural Flavor. Contains: Eggs, Corn.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


