Is Katz Oatmeal Cream Pies Gluten Free?
Description
Soft, chewy sandwich cookies encase a smooth sweet filling, offering a mildly sweet, comforting flavor and tender mouthfeel. Commonly enjoyed as a snack, packed in lunches, or paired with coffee or milk. Reviewers frequently mention nostalgic taste and soft texture, with occasional comments about freshness or packaging and value noted.
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Description
Soft, chewy sandwich cookies encase a smooth sweet filling, offering a mildly sweet, comforting flavor and tender mouthfeel. Commonly enjoyed as a snack, packed in lunches, or paired with coffee or milk. Reviewers frequently mention nostalgic taste and soft texture, with occasional comments about freshness or packaging and value noted.
Ingredients
Gluten Free Flour (brown Rice Flour, Potato Flour, Potato Starch, Tapioca Starch, White Rice Flour), Palm Oil, Brown Rice Syrup, Certified Gluten Free Oats, Confectioners Sugar (sugar, Corn Starch), Sugar, Water, Eggs, Salt, Xanthan Gum, Cocoa, Molasses, Baking Soda, Cinnamon, Natural Flavor. Contains: Eggs, Corn.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.