Is Free From by Asda 4 Mini Frieda The Caterpillar Cakes 160g Vegan?

Ingredients

Belgian Dark Chocolate (28%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Icing Sugar, White Chocolate Flavour Decorations (11%) [Sugar, Rice Flour, Shea Oil, Cocoa Butter, Flavouring, Emulsifier (Lecthins)], Water, Sugar, Palm Oil, Rapeseed Oil, Multi-Coloured Sugar Decorations (4%) [Sugar, Rice Flour, Coconut Oil, Water, Shea Oil, Thickener (Cellulose Gum), Plant Concentrates [Spirulina, Radish, Apple, Blackcurrant], Flavouring, Colours (Paprika Extract, Lutein, Curcumin)], Maize Starch, Fat-Reduced Cocoa Powder, Tapioca Starch, Rice Flour, Sunflower Oil, Soya Flour, Gluten Free Oat Flour, Raising Agents (Diphosphates, Sodium Carbonates), Brown Flax Seeds, Humectant (Glycerol), Flavourings, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Thickener (Xanthan Gum), Salt, Preservative (Potassium Sorbate), Psyllium Husk Powder, Colour (Carotenes)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Slice