Is ASDA 4 Seeded White Rolls Alpha-Gal?
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Ingredients
Water, Potato Starch, Tapioca Starch, Seeds (13%) [sunflower, Linseed, Pumpkin, Millet, Poppy], Rapeseed Oil, Humectant (glycerol), Potato Flakes, Psyllium Husk Powder, Sugar, Stabiliser (hydroxypropyl Methyl Cellulose), Yeast, Rice Flour, Vitamins And Minerals [calcium Carbonate, Niacin (b3), Iron, Thiamin (b1)], Salt, Fermented Rice, Emulsifier (mono- And Diglycerides Of Fatty Acids), Folic Acid.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.