Is ASDA 5 Double Chocolate Cereal Bars Gluten Free?
Ingredients
Oligofructose Syrup, Cereal Flakes [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Pantothenic Acid, Vitamin B12, Vitamin D2, Thiamin (B1), Riboflavin, Folic Acid, Vitamin B6], Crisped Rice [Rice Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin, (B1)], Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulsifier (Soya Lecithins)], Caramel Flavoured Fudge Pieces (8%) [Sugar, Glucose Syrup, Condensed Skimmed Milk [Skimmed Milk, Sugar], Palm Oil, Butter Oil (Milk), Flavouring], Oat Flakes, Dark Chocolate (5%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Cocoa Mass, Humectant (Glycerol), Maltodextrin, Sunflower Oil, Flavouring, Emulsifier (Soya Lecithins)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
ASDA 5 Double Chocolate Cereal Bars is available at 1 retailer
About this product
Snack · Bar


