Is ASDA 5 Simnel Cake Free From Gluten, Milk Vegan?

Ingredients

Sultanas (18%), Marzipan (16%) [sugar, Almonds (nut), Glucose Syrup, Water, Invert Sugar Syrup, Humectant (sorbitols), Preservative (potassium Sorbate)], Sugar, Rice Flour, Currants (7%), Water, Palm Fat, Potato Starch, Humectant (glycerol), Rapeseed Oil, Glucose Syrup, Egg Powder, Orange Peel, Glucose-fructose Syrup, Maize Flour, Coconut Oil, Raising Agents (calcium Phosphates, Potassium Carbonates), Lemon Peel, Spices, Salt, Thickeners (xanthan Gum, Gellan Gum), Cane Molasses, Flavouring, Gelling Agent (pectins), Preservative (potassium Sorbate), Acidity Regulator (citric Acid), Citric Acid, Lemon Juice From Concentrate. Contains Almonds, Nut, Egg. May also contain other Nuts and Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Slice