Is ASDA 50% Less Fat Coronation Chicken Vegan?
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Ingredients
Reduced Fat Mayonnaise, Water, Rapeseed Oil, Cornflour (Cornflour, (Sulphur Dioxide)), Spirit Vinegar, Pasteurised Egg Yolk, Sugar, White Wine Vinegar (White Wine Vinegar, (Sulphur Dioxide)), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Stabiliser (Pectins), Salt, Reconstituted Lemon Juice), Cooked Chicken Breast, Chicken Breast , Salt), Mango Chutney, Mango, Sugar, Salt, Water, Ginger, Chillies, Acidity Regulator (Acetic Acid)), Dried Apricots, Apricots, Rice Flour, (Sulphur Dioxide)), Sultanas, Water, Curry Paste, Rapeseed Oil, Water, Salt, Coriander, Cumin, Tomato Paste, Sugar, Paprika, Fenugreek, Cayenne Pepper, Turmeric, Mustard Seeds, Gram Flour, Cinnamon, Acidity Regulator (Citric Acid), Cardamom, Cloves)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.