Is ASDA 6 Assorted Fruit Splits Ice Cream Lollies Vegan?
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate, Water, Glucose Syrup, Sugar, Blackcurrant Juice from Concentrate (5%), Palm Oil, Whey Powder (Milk), Flavourings, Colours (Anthocyanins, Carotenes, Curcumin), Citric Acid, Stabilisers (Guar Gum, Carob Bean Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids) Partially Reconstituted Skimmed Milk Concentrate, Pineapple Juice from Concentrate (20%), Water, Glucose Syrup, Sugar, Palm Oil, Whey Powder (Milk), Flavourings, Citric Acid, Stabilisers (Guar Gum, Carob Bean Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids), Colours (Carotenes, Curcumin) Partially Reconstituted Skimmed Milk Concentrate, Water, Glucose Syrup, Sugar, Strawberry Purée (5%), Palm Oil, Whey Powder (Milk), Flavourings, Colours (Beetroot Red, Carotenes, Curcumin), Citric Acid, Stabilisers (Guar Gum, Carob Bean Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.