Is ASDA 6 Assorted Fruit Splits Ice Cream Lollies Vegetarian?
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate, Water, Glucose Syrup, Sugar, Blackcurrant Juice from Concentrate (5%), Palm Oil, Whey Powder (Milk), Flavourings, Colours (Anthocyanins, Carotenes, Curcumin), Citric Acid, Stabilisers (Guar Gum, Carob Bean Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids) Partially Reconstituted Skimmed Milk Concentrate, Pineapple Juice from Concentrate (20%), Water, Glucose Syrup, Sugar, Palm Oil, Whey Powder (Milk), Flavourings, Citric Acid, Stabilisers (Guar Gum, Carob Bean Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids), Colours (Carotenes, Curcumin) Partially Reconstituted Skimmed Milk Concentrate, Water, Glucose Syrup, Sugar, Strawberry Purée (5%), Palm Oil, Whey Powder (Milk), Flavourings, Colours (Beetroot Red, Carotenes, Curcumin), Citric Acid, Stabilisers (Guar Gum, Carob Bean Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.