Is ASDA 6 Chocolate Eclairs Dairy Free?
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Ingredients
reconstituted skimmed milk powder, whipping cream (milk), belgian milk chocolate, sugar, whole milk powder, cocoa butter, cocoa mass, lactose (milk), emulsifier (soya lecithins), flavouring), pasteurised whole egg, coconut oil, wheat flour, palm oil, water, glucose syrup, sugar, belgian dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithins), flavouring), palm kernel oil, salted egg (pasteurised whole egg, salt), maize starch, skimmed milk powder, rapeseed oil, stabilisers (xanthan gum, carrageenan), whole milk powder, salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.