Is ASDA 6 Chocolate Eclairs Gluten Free?
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Ingredients
reconstituted skimmed milk powder, whipping cream (milk), belgian milk chocolate, sugar, whole milk powder, cocoa butter, cocoa mass, lactose (milk), emulsifier (soya lecithins), flavouring), pasteurised whole egg, coconut oil, wheat flour, palm oil, water, glucose syrup, sugar, belgian dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithins), flavouring), palm kernel oil, salted egg (pasteurised whole egg, salt), maize starch, skimmed milk powder, rapeseed oil, stabilisers (xanthan gum, carrageenan), whole milk powder, salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.