Is ASDA 6 Dark Chocolate Rice Cakes Vegan?
Description
Thin, crisp rounds with a glossy, slightly bitter-sweet topping; texture contrasts a light, airy base and a smooth surface. Commonly eaten as a quick snack, paired with spreads, or included in lunchboxes. Reviews note satisfying crunch, convenient single-portion packaging, and occasional inconsistency in topping coverage between pieces across different packs.
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Description
Thin, crisp rounds with a glossy, slightly bitter-sweet topping; texture contrasts a light, airy base and a smooth surface. Commonly eaten as a quick snack, paired with spreads, or included in lunchboxes. Reviews note satisfying crunch, convenient single-portion packaging, and occasional inconsistency in topping coverage between pieces across different packs.
Ingredients
Dark Chocolate (60%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Brown Rice, White Rice .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.