Is ASDA 6 Hot Cross Buns Alpha-Gal Friendly?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Orange Soaked Sultanas (15%) [Sultanas, Orange Juice from Concentrate], Water, Moistened Currants (5%) [Currants, Water], Sugar, Vegetable Oils and Fat [Rapeseed Oil, Palm Oil, Palm Fat], Yeast, Mixed Peel (3%) [Orange Peel, Lemon Peel], Invert Sugar Syrup, Wheat Protein, Moistened Sultanas (2%) [Sultanas, Water], Maize Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Salt, Mixed Spices, Soya Flour, Flavouring, Flour Treatment Agent (Ascorbic Acid)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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