Is ASDA 6 Milk Chocolate Rice Cakes Vegan?
Description
Light, crunchy puffed rice discs with a sweet, mildly creamy coating deliver a crisp texture and satisfying snap, commonly eaten as a portable between‑meal snack, lunchbox treat, or with tea; reviewers often praise coating coverage and convenience, while some note small size, variable sweetness and occasional texture inconsistencies, packaging concerns.
Description
Light, crunchy puffed rice discs with a sweet, mildly creamy coating deliver a crisp texture and satisfying snap, commonly eaten as a portable between‑meal snack, lunchbox treat, or with tea; reviewers often praise coating coverage and convenience, while some note small size, variable sweetness and occasional texture inconsistencies, packaging concerns.
Ingredients
Milk Chocolate (60%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Anhydrous Milk Fat, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Brown Rice, White Rice .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


