Is ASDA 6 Milk Chocolate Rice Cakes Dairy Free?
Description
Light, crunchy puffed rice discs with a sweet, mildly creamy coating deliver a crisp texture and satisfying snap, commonly eaten as a portable between‑meal snack, lunchbox treat, or with tea; reviewers often praise coating coverage and convenience, while some note small size, variable sweetness and occasional texture inconsistencies, packaging concerns.
Description
Light, crunchy puffed rice discs with a sweet, mildly creamy coating deliver a crisp texture and satisfying snap, commonly eaten as a portable between‑meal snack, lunchbox treat, or with tea; reviewers often praise coating coverage and convenience, while some note small size, variable sweetness and occasional texture inconsistencies, packaging concerns.
Ingredients
Milk Chocolate (60%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Anhydrous Milk Fat, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Brown Rice, White Rice .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


