Is ASDA 6 Milk Chocolate Rice Cakes Gluten Free?
Description
Light, crunchy puffed rice discs with a sweet, mildly creamy coating deliver a crisp texture and satisfying snap, commonly eaten as a portable between‑meal snack, lunchbox treat, or with tea; reviewers often praise coating coverage and convenience, while some note small size, variable sweetness and occasional texture inconsistencies, packaging concerns.
Description
Light, crunchy puffed rice discs with a sweet, mildly creamy coating deliver a crisp texture and satisfying snap, commonly eaten as a portable between‑meal snack, lunchbox treat, or with tea; reviewers often praise coating coverage and convenience, while some note small size, variable sweetness and occasional texture inconsistencies, packaging concerns.
Ingredients
Milk Chocolate (60%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Anhydrous Milk Fat, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Brown Rice, White Rice .
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


