No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is ASDA 8 Jolly Penguin Bao Buns 280g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
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Ingredients

Wheat Flour, Water, Oyster Mushrooms, Sugar, Shiitake Mushrooms, Abalone Mushrooms, Hoisin Sauce [Sugar, Soya Bean Paste, Soya Beans, Modified Tapioca Starch, Water, Garlic Powder, Sesame Seed Oil, Wheat Flour, Salt, Soya Bean Extract, Acidity Regulator (Acetic Acid), Wheat, Star Anise, Cinnamon], Sunflower Oil, Carrots, Corn Starch, Fully Refined Soybean Oil, Ginger, Sesame Seed Oil, Colour (Vegetable Carbon), Garlic, Yeast, Soy Sauce [Soya Beans, Wheat, Salt, Sugar, Water], Coriander, Salt, Raising Agents (Sodium Carbonates, Diphosphates, Calcium Phosphates), Tapioca Starch, Yeast Extract, Black Pepper, Chilli Powder, Turmeric

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Roll

Flavor
NeutralMild
Texture
SoftFluffy
Commonly used for
LunchSide DishMeal Prep
Gluten Free? ASDA 8 Jolly Penguin Bao Buns 280g | Spoonful