Is Teriyaki Mushroom, Mini Bao Buns Gluten Free?
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Ingredients
wheat flour, water, cornstarch, sugar, soybean oil, yeast, leavening, sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, salt, shiitake mushroom, king oyster mushroom, carrot, onion, spring onion, oyster mushroom, miso teriyaki seasoning (sugar, wheat flour, miso teriyaki seasoning, soybean powder, maltodextrin, vinegar powder, caramel color, ginger, black pepper, garlic powder, caramel powder, garlic, ginger, sesame oil, soybean oil, sugar, soy sauce (water, soybean, wheat flour, salt), salt, garlic)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.