Is ASDA 8 Merry Onion Bhaji Dippers with Masala Ketchup Dip 200g Gluten Free?

Ingredients

Bhaji Dippers (80%): Onions (90%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Rice Flour, Coriander Leaf, Red Chillies, Maize Flour, Chana Dal, Yellow Split Peas, Potato Starch, Coriander Powder, Turmeric, Salt, Cumin Seeds, Chilli Powder, Garlic Powder, Raising Agents (Sodium Phosphates, Sodium Carbonates), Wheat Starch, Fenugreek, Fennel, Gram Flour, Cumin Powder, Cinnamon Powder, Black Pepper, Bay Leaf Powder, Curry Ketchup (20%): Tomato Paste, Water, Sugar, Barley Malt Vinegar, Tomato Passata, Red Wine Vinegar, Cornflour, Coriander Powder, Cumin Powder, Lemon Juice from Concentrate, Salt, Turmeric, Paprika, Garlic Powder, Ginger Powder, Cinnamon Powder, Cayenne Pepper, Fenugreek, Black Pepper, Cardamom, Chilli Powder, Fennel, Gram Flour, Cloves, Bay Leaf Powder, Star Anise, Nutmeg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Snack · Frozen