Is ASDA 9 Easter Cupcakes Low FODMAP?

Ingredients

Frostings, Sugar, Palm Oil, Rapeseed Oil, Glucose Syrup, Skimmed Milk Powder, Palm Stearin, Salted Butter (Butter (Milk), Salt), Unsalted Butter (Milk), Palm Olein, Fat Reduced Cocoa Powder, Palm Fat, Cocoa Mass, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Soya Lecithins), (Potassium Sorbate), Maize Starch, Cocoa Butter, Whole Milk Powder, Flavourings, Whey Powder (Milk), Colour (Carotenes)), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Rapeseed Oil, Pasteurised Whole Egg, Sugar, Water, Milk Chocolate Speckled Eggs, Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Milk Fat, Butter Oil (Milk), Tapioca Starch, Plant And Vegetable Extracts (Safflower, Spirulina, Carrot), Emulsifier (Soya Lecithins), Flavourings, Colours (Titanium Dioxide, Curcumin, Beetroot Red), Invert Sugar Syrup, Caramelised Sugar), Humectant (Glycerol), Bunny Ear Decoration (Sugar, Egg White Powder, Colours (Anthocyanins, Titanium Dioxide, Carmine), Water, Thickener (Acacia Gum), Stabiliser (Potassium Tartrates), Flavouring), Lamb Decoration Sugar, Glucose Syrup, Palm Oil, Trehalose, Stabiliser (Xanthan Gum), Emulsifiers Soya Lecithins, Sunflower Lecithins, Maize Starch, Colours Beetroot Red, Curcumin, Plant Extract (Spirulina), Modified Maize Starch, Raising Agents Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates, Dextrose, Emulsifiers (Polyglycerol Esters Of Fatty Acids), Potassium Sorbate), Acidity Regulator (Citric Acid), Salt, Whey Powder (Milk), Soya Flour, Flavourings, Trehalose Is A Source Of Glucose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA 9 Easter Cupcakes is available at 1 retailer

About this product

Snack · Piece