Is ASDA All Day Breakfast Vegan?

Ingredients

Hard Boiled Egg (45%), Mayonnaise [water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice From Concentrate], Sausage Coins (8%) [pork (84%), Pork Fat, Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Dextrose, Salt, Sage, Water, Rice Flour, Black Pepper, Nutmeg, Salt, Coriander Powder], Smoked Bacon (6%) [pork (97%), Salt, Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)], Water, Tomato Purée, Sugar, Spirit Vinegar, Black Pepper, Cornflour, Preservative (potassium Sorbate), Salt, White Pepper. Contains Egg and Wheat. It may also contain Cereals containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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